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What the Body Keeps

by AnnaLiisa · 18 June 2026 · Psychology & Living

Anna-Liisa describes what bodies remember when the mind has filed things away — in patients, and in herself. Shoulders on certain roads. Breathing when certain songs come on. The body just waits for you to ask.

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I work with bodies. That sounds obvious — physiotherapy is physical by definition — but what I mean is that I've learned to read them in a particular way. A shoulder that tightens when a patient mentions their job. A person who holds their breath when they describe what happened to them. Pain that exists somewhere the scans show nothing.

The body keeps things the mind has filed away. I see this every week. A woman in her sixties who had moved a certain way for forty years because of an injury she'd completely forgotten. A man who tensed every time someone moved quickly behind him and didn't know why, and eventually remembered.

I notice this in myself too. There are things I can't think about clearly but that my body seems to have a position on. My shoulders on certain roads. My breathing when certain songs come on. The body doesn't forget. It just waits for you to ask.

This story was created with the help of AI.

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